You can breastfeed your baby in various positions. When you are having your first baby and breastfeeding is new, you may want to try some of the common breastfeeding positions you have read about or seen. Then, as you become more confident, you can experiment with other positions.
Mother is not obliged to breastfeed in a certain position how come. Mothers can breastfeed lying down, sitting, or even standing. If you like a position you’ve never seen or heard of before, that’s okay too, Mom. As long as you and your baby are comfortable, and your baby can latch on and nurse well, you can breastfeed in any position you choose.
But basically there are 5 most common baby feeding positions, especially for mothers who have just had a baby. Here are the 5 most common baby feeding positions, reported by Very Well Family:
1. Relaxed breastfeeding position
This natural position can be used from the first time you start breastfeeding. This is a good choice for anyone, but may be especially helpful if you have small breasts, are breastfeeding premature babies, twins, or babies who have difficulty latching on to your nipples.
2. Cradle Hold
Cradle hold is probably the most popular breastfeeding position. It can be difficult to breastfeed in this position from the start, but once your baby is breastfeeding well, it is a comfortable and common way to breastfeed.
cross cradle, or the cross-cradle feeding position, works well for feeding premature babies, newborns, and babies who have difficulty latching on. This position makes it easier for you to see your baby’s nipples and mouth. In addition, because you are holding the baby’s head, you have more control to guide the baby to a good latch.
4. Football hold
Breastfeeding position football hold is the perfect choice for twins. It is also a good position for breastfeeding after surgery caesar because the baby is not lying on the mother’s stomach. Mothers with large breasts and those with flat or inverted nipples may prefer to use this grip as well. This is another position that offers a better view of your baby’s mouth and nipples.
5. Side lying position
The position of breastfeeding the baby lying on his side is very good when the mother is tired and wants to breastfeed while lying down. It is a very natural choice for breastfeeding at night, and also beneficial for mothers undergoing surgery caesar.
But for sure, whether you choose to use one of these breastfeeding positions or find a new position for yourself, it’s a good idea to periodically change the position that you use alternately, Mother. By using different feeding positions, you will allow your baby to more effectively empty different areas of your breast. This will help prevent clogged milk ducts and some other common breastfeeding problems.
Infographic Tips for Breastfeeding While Lying down/ Photo: HiMother/Mia
How to get the right attachment
Improper attachment is the most common cause of breast discomfort, especially sore nipples. Attach your newborn baby to your breast using tips from What to Expect the following:
1. Gently tickle the baby’s lips with your nipples
This trick will open your baby’s mouth very wide, like a yawn. Some lactation consultants recommend pointing the nipple to the baby’s nose and then pointing it to the upper lip to open the mouth wide. This prevents the lower lip from slipping during feeding. If your baby turns away, gently stroke the cheek on the side closest to you. The rooting reflex will make the baby turn towards your breast.
2. Bring your baby to your breast
Don’t move your breasts toward your mouth or put your nipples in your mouth that you don’t want to. Instead, let your baby take the initiative. It may take a few tries before your baby opens his mouth wide enough to latch on properly.
3. Make sure the baby’s mouth covers the nipple and areola
Sucking on the nipple alone will not put pressure on the mammary glands and can cause pain and cracking. But in the right place, the action of the mouth, tongue and lips will massage the milk out of the mammary glands.
4. Check if Mother’s breasts are blocking the Little One’s nose
Once your little one is latching on properly, you can press the breast with your finger to keep it away from the baby’s nose. Lifting the baby a little can also provide some breathing room. But when you move, make sure not to loosen your baby’s grip on the areola.
5. Not sure if the baby is feeding properly?
Examine the cheeks: You will notice strong, steady, rhythmic movements. That means your little baby is successfully suckling and swallowing.
If you need to position your baby for another feed, release the grip and start tickling your lips again to get your baby to suckle with the nipple and areola in the mouth. At first, it may take a few tries. But don’t worry and keep trying, Mother. Keep on breastfeeding, Mom.