6 types of guava and their health benefits

Guava (Guava, psidium guajava linn) is a fruit plant originating from Central America. This type of plant is able to grow well in the lowlands and in the highlands. Generally, people plant guava trees in their yards and in the fields. Guava trees including shrubs with many branches, can reach a height of about 12 meters.

Meanwhile, the size of the fruit varies from one with a diameter of 2.5 cm to more than 10 cm. By the way, apart from eating guava fruit, it also has health benefits. Maybe if in the village many people know about the benefits of guava leaves which are used to treat people when they have diarrhea (diarrhea).

Knowing Several Types of Guava

1. Piit guava (pipit)

guava benefits

It has a small round fruit shape, the skin is thin, when the fruit is ripe it is yellow, the flesh is white, it tastes sweet and smells good.

2. Sweet guava

The characteristics of the fruit are round, tapering to the base, the skin of the fruit is thin and when ripe it is light yellow. The flesh is white, the seeds are many. If we eat it tastes sweet and smells good.

3. Pomegranate guava

Next is the pomegranate guava, it has a round fruit shape and a snout at the base, the skin is rather thick, the flesh of the guava is red, many seeds, it tastes sweet.

4. Gembos guava or milk guava

The shape of the fruit is slightly oval with a tapered base. The skin is thick and when the ripe fruit is slightly yellow in color, the flesh of the guava fruit is white, the seeds are not much, the taste is less sweet and the smell is fragrant.

5. Guava Breadfruit

The shape of the fruit is large round, thick skin, ripe fruit will be yellow, almost seedless, taste bland, but smell good. Have you ever tried the breadfruit guava mechanism, that’s more or less the case isn’t it?

6. Guardian guava

The oval shape is larger than the Piit guava type, the skin is thick, the fruit when ripe is yellow, the flesh is red, the seeds are not many, the taste is a bit sour, but the smell is like guava in general.

Benefits of Guava for Health

– Diabetes mellitus

The first benefit of guava is that it can cure diabetes mellitus or diabetes, you can make the following ingredients;

Ingredients: 1 half ripe guava
How to make: guava fruit is split into four parts and boiled with 1 liter of water until boiling, then filtered to take the water.
How to use: drink 2 times a day, every morning and evening

– Indigestion

To treat heartburn we need a few pieces of guava leaves that are treated with water.

Ingredients: Prepare at least 8 pieces of fresh guava leaves.
How to make: boiled leaves with 1.5 liters of boiling water, then filtered for us to take the water.
How to consume: taken 3 times a day every morning, afternoon and evening.

– Stomach Pain (Diarrhea and Diarrhea)

Ingredients: enough 5 pieces of guava leaves, 1 piece of root, skin and stem.
How to make: we boil with 1.5 liters of water until it boils, after that it is filtered to take the water.
How to use: drink 2 times a day every morning and evening. Do it regularly and regularly until you feel the benefits.

– Have a cold

Ingredients: Provide 10 pieces of young guava leaves, 1 red chili, 3 tamarind eyes, 1 piece of coconut sugar, and salt to taste.
How to make: we boil all the ingredients together with 1 liter of boiling water, then after that it is filtered for us to take the water.
How to use: taken 2 times a day regularly until the cold subsides.

– Beser (frequently urinate excessively)

Ingredients: 1 handful of young guava leaves, 3 tablespoons of fried rice powder without oil (sangan = Java).
How to make: both ingredients are boiled together with 2.5 cups of water until it boils down to 1 cup and then filtered.
How to use: drink every 3 hours 3 tablespoons.

– Prolapsisani

Ingredients: 1 handful of guava leaves, 1 piece of guava bark.
How to make: boiled together with 2 cups of water until boiling, then filtered to take the water.
How to use: the potion water is still warm, it is used to compress the mucous membrane of the intestinal axis (navel) on the skin
baby.

– Sprue

Often experience canker sores and chapped lips? Don’t let it go, it’s better to make the following natural remedies,

Ingredients: 1 handful of guava leaves, 1 piece of guava bark.
How to make: boil all the ingredients with 2 cups of boiling water, after that we strain to take the water.
How to use: drink the potion 2 times a day.

– Skin Pain

Ingredients: 1 handful of young guava leaves, 7 guava flowers.
How to make: unite the ingredients and then pounded together until really smooth.
How to use: to be rubbed on the skin that hurts, it can also be for itchy skin.

– New wound medicine

Ingredients: prepare 3 guava leaves.
How to make: just chew until soft
How to use: affixed to the injured body part in order not to bleed continuously.

– Stomach pain or diarrhea in breastfeeding babies

Ingredients: young guava and salt to taste.
How to use: chewed by the mother who breastfeeds the baby, the water is swallowed and the waste is discarded.

Read: 6 Benefits of Ketapang Leaves that You Must Know

The final word
That was the various benefits of guava and its leaves, although often making guava juice, it may be realized that there are many benefits. If you already know this, maybe we don’t need to always rely on drugs that are not good for long-term health.

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