Health

Want a Slim Stomach But Snacking Hobby? These are 5 Healthy Snacks to Help Flatten a Distended Stomach

Jakarta – Beauties, do you like to consume snack aka snacking? Yup, when you’re relaxing or on the move, snacks often become loyal friends. However, if you are in the midst of trying to flatten belly, maybe you tend to avoid snacks. Actually, eating snacks while on a diet is not prohibited. In fact, if …

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Mimi Oh My Girl’s Secret to Healthy Living, Staying Slim Even though the Hobbies are ‘Snacking’

Jakarta – Kim Mi Hyun, better known as Mimi Oh My Girl, has a proportional body. rapper as well as the main dancer in his group has a surprising hobby. Mimi is known to like to eat snacks, and can even eat 15 pieces of ice cream in one day. However, these high-calorie foods do …

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Is it true that light therapy can cure various health problems? This is the explanation

Jakarta – Beauties, have you heard about light therapy? Many think that light therapy can help cure various health problems, such as depression, acne and skin problems. So, what is light therapy? Is it true that light therapy can cure various health problems?? Check out the explanation that has been compiled from The Healthycome on! …

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KRL Frees Passengers to Sit Without Distance, Note the 5 Safe Tips to Ride the KRL Below!

The Covid-19 pandemic that has hit the world is now gradually improving. Likewise in Indonesia, a number of sectors have begun to relax social distancing regulations. Public transport mode Commuter Line or KRL is one of the transportation sectors in Indonesia that has begun to loosen its regulations. Starting last Wednesday, March 8, KRL officially …

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Note! These are 8 benefits of Berberine for PCOS sufferers that you must know

PCOS or polycystic ovarian syndrome is a hormonal disorder that occurs in women of childbearing age. Generally, patients PCOS have menstrual disorders and have excessive levels of masculine hormones. PCOS It is often characterized by irregular or prolonged menstrual periods. Whereas berberine itself is a natural bioactive substance found in several plants, such as Oregon …

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Don’t Be Happy If Your Diet Is Successful, Do These 7 Habits To Keep Your Weight Stable!

Jakarta – The success of a diet is not a Roro Jonggrang project that can only be obtained in one night. But there is effort and consistency that must be done for days, weeks, months, to years. Although dieting is not difficult, in fact there is something more difficult than dieting, namely maintaining it. Yass! …

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Note! These 6 Secrets of a Healthy Diet for Teens and Still Supporting Body Growth

Jakarta – Who says teens can’t diet?? Of course you can, Beauties. A diet with good nutrition and nutrition so as not to inhibit the growth of the body is a highly recommended choice. Usually, mostly teenagers who choose to go on a diet have a goal to lose weight while increasing self-confidence. Unfortunately, this …

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