Causes of Severe Dandruff and How to Prevent It

Have you ever experienced itching in the head because of dandruff? In addition to making you irritated, dandruff that falls out also often makes you not confident. It’s a good idea to know the cause of dandruff in your hair so that you don’t just get rid of it, but also prevent it from coming back.

The itching in the head due to dandruff will definitely make you irritated and try hard to find ways to overcome it. In addition, it is also very good to recognize the causes of dandruff in the hair as will be discussed in this article.

Although dandruff is not a serious disease, the itching is really annoying and makes all activities uncomfortable. Not to mention the white flakes that fall and fall on the shoulders can trigger a lack of confidence.

There are several factors that cause excessive dandruff on the scalp. It could be due to genetic factors, disease, or lack of habit of taking care of the body.

For this reason, it is very important to recognize the cause of dandruff in the hair to overcome and prevent it from coming back. Want to know what are the causes of dandruff and how to overcome them? Just read this article to the end!

1. Dry Skin

This is the most common cause of the appearance of lemurs. This dry scalp problem has the same symptoms and signs as on the skin of the hands and feet. The appearance of flakes due to sloughing off dead skin cells.

The cause of dry dandruff is the lack of natural oils that come out of the pores of the body. There are several factors that trigger it, including environmental conditions, genetic factors, disease, and the influence of age.

One of the diseases that cause dry skin is psoriasis. This is a condition in which dead skin cells become rough, build up, and scaly. People with psoriasis tend to experience dandruff.

Prevention is better than cure. In addition to carrying out the tips to overcome it, it would be very wise to recognize the causes of dandruff in the hair. Knowing in advance the cause of severe dandruff is a precautionary step.

Read also: How to choose a good face whitening mask according to your skin type

2. Oily Skin

If your skin type is oily. Your hair will be prone to dandruff. The oil produced by the scalp can easily make dust and dirt stick. It is characterized by oily red skin and covered with scaly white or yellow flakes.

Actually, you don’t need to rush to a salon or clinic for treatment. Simply by diligently washing your hair or washing your hair, you can reduce excess oil levels on your scalp.

Don’t forget to use anti-dandruff shampoo when washing your hair. Usually, the anti-dandruff shampoo is one that contains zinc and sour salicylate.

Don’t even wash your hair too often. Washing your hair every day can actually make your hair not have the right time to produce natural hair oils. Your scalp becomes drier and eventually even dandruff.

Be careful when using the gel, foam, hairspray, or other hair care products. If it doesn’t match, it can cause irritation and your dandruff can get worse.

Read also: How to Treat Oily Face with Simple Steps

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3. Fungal Infection

If your hair is itchy, it could be caused by an overgrowth of fungus on your head. However, not mushrooms crispy which we usually eat as a snack while watching the movie, yes. The fungus that causes itching on the head is called by the name malassezia.

This fungus generally lives on the scalp of every human being and does not cause pain. However, overgrowth of mold can cause irritation. This is what causes itching and your skin cells die so that your hair becomes dandruff.

How to get rid of lemurs caused by fungi Malassezia This is diligently washing your hair. Similar to the method mentioned above, use an anti-dandruff shampoo. If it is still not effective, you can try using natural ingredients.

Try massaging your head using lemon or lime juice. The content of vitamin C in these two fruits in addition to being effective in eradicating lemurs, can also thicken hair and overcome baldness.

4. Stress

Unexpectedly, it turns out that stress is also one of the causes of severe dandruff. Stress is a mental condition experienced by a person due to pressure. Especially for people whose routines are very busy.

If the load on your mind is too heavy, the brain will work harder than usual. This causes hormonal changes so that your skin produces more oil. It has been mentioned above that if your skin is oily, then you are prone to dandruff.

Always take care of your mental state so you don’t get stressed easily. That can be done by looking for funny or interesting things that can make you happy and laugh. Also, try to meditate to relax your body and mind.

If you have a hobby, it will keep you away from potential stress. Make time for your hobbies. That way, the mind becomes fresh, the appearance is even more beautiful without dandruff.

5. Foods Cause Severe Dandruff

Do not be surprised if food can also be the cause of severe dandruff. Although nutrition in food is necessary to keep hair healthy, certain foods can also cause problems and make hair dandruff.

Cut down on fried and other fatty foods. Foods that contain a lot of fat will make the body produce more oil. You know what excess oil will cause.

In addition, when your hair is dandruff, drink less milk. Drink other healthy drinks or drink lots of water.

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Always be aware of the causes of crusty dandruff

Thus the various causes of dandruff in the hair along with suggestions for prevention. You need to know in advance what causes severe dandruff before further taking steps to overcome it.

You will really want beautiful and thick hair because it can add value to your appearance. Therefore, paying attention to hair health problems is a wise step.

For that, you need to find a way to make the kelemur, another name for dandruff, disappear and not stay back on your scalp. You are free again in styling your hair. Confidence is recovered and traveling with your crush is even more fun.

I hope the explanation simple above can help you in reducing the level of kelemur on your scalp. If you want to find more inspirational content, you can read other articles on this site. Greetings authentic.

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