Did you know that every acne on your face has its own meaning? So to be able to overcome it, you must first know what causes acne on the face. If not, how can you get a smooth, acne-free face? Want to know what causes it? Just check this article now!
It must be annoying when you wake up suddenly you see acne appearing on your face. Well, in order to get rid of it quickly, you must first know the cause of acne on the face. If you want to know the cause, you’ve come to the right place.
The skin has oil glands and pores. When these glands produce excess oil or when dirt clogs your pores, that’s when acne appears. Until finally it can lead to acne both large and small.
But did you know, if it turns out that the location of the appearance of acne is different. Not only caused from the outside, such as dust or dirt, but the cause of acne on the face can also be from within.
If you already know it, of course, your face can become cleaner and smoother without acne. Because at least, you can treat the acne more precisely.
Can’t wait to know what are the causes of acne on the face? Check out the article below now!
1. Pimples Around Hairline
The hairline area, which is around the temples and upper forehead, is often a place for acne to appear. For those of you who often use hair oil products, you definitely tend to have this type of acne.
This is because hair oil can block the natural oil (sebum) that is released from the pores. Until finally there is a blockage and acne appears.
In addition to hair oil, not clean when rinsing the remnants of facial cleansing soap or hair shampoo can also be a cause of acne on the face. To avoid this, of course, you have to make sure you have rinsed the area of your face clean. Including the line between the face and hair.
Also read: 15 Ways to Get Rid of Blackheads Naturally that You Can Easily Do Yourself at Home
2. Pimples on the Forehead
What causes acne on the face, especially on the forehead or forehead? Small bumps also named acne which appears on the forehead is usually associated with the digestive system.
If your pimple appears on your forehead, it means you have to pay attention to your digestion. Watching the food you eat is the only way to deal with it.
Reduce fast food processed foods that cause acne such as junk food which contains a lot of fat and drink lots of water. In addition, you also need to avoid spicy foods and soft drinks. Because the types of food and drink that play a major role as the cause of acne on the face.
3. Pimples around the ears
If you want to know what causes acne around your ears, now try to be more careful. Because the cause of acne on the face on this one is related to the health of your stomach and kidneys.
This could be because you drink a lot of unhealthy drinks and don’t drink enough water. To overcome this, you must drink more water at least 2 liters per day.
In addition, you can also increase the consumption of several types of foods that can help your stomach health recover. These include garlic, red peppers, sprouts, cabbage, and apples.
4. Pimples on Nose
The cause of acne on the face on this one seems to be closely related to the heart, you know! As it is known that the heart is one of the most important organs in our body. So the factors that cause acne on the nose are an indication of your heart health.
The way to overcome this is that you have to be diligent in exercising at least with jogging in the morning while enjoying the fresh air. Then multiply to eat foods that contain lots of good fats such as omega-3 and omega-6.
In addition to heart problems, other causes of acne on the face are stress and lack of sleep. Of course to overcome this, you have to start managing stress well. Like doing regular exercise or meditation.
5. Pimples on Cheeks
Another part of the face that is not spared from acne is the cheeks. What is the cause of this pimple on the cheek?
Actually, the cause of acne on this part of the face can occur due to many things. It could be because of unclean hands, dirty cell phones, the habit of touching your face with dirty hands, or even sweat that accumulates behind the hijab.
The reason is, bacteria can stick anywhere. This includes your hands, gloves, cell phone, or even your hood.
To prevent this, you must be diligent in changing pillowcases or blankets every week. So that your pillowcase will stay clean and don’t harbor bacteria that can make your cheeks breakout.
In addition, you also have to make sure that your phone screen is always clean before picking up the phone. It’s not funny, right, if the intention is to chat affectionately with your girlfriend, it actually makes the bacteria that stick to the cellphone screen move to your cheeks. Especially if it causes acne.
6. Pimples on the Chin
So what causes acne that appears on the chin? The growth of acne in this area is usually caused by an imbalance in hormone levels that often go up and down, especially during menstruation.
Acne due to unstable hormones usually occurs due to excess androgens. So that eventually the oil glands produce excess oil and clog the pores.
The cause of acne on the face on this one is usually often experienced by women before menstruation, pregnancy, adolescents who are going through puberty, or during the transition to contraceptive use. In fact, diet can also affect hormone levels and can eventually cause acne.
If acne is caused by hormonal changes, it would be better if you consult a doctor to find out the right medication for your acne. While acne is caused by diet, you should change your current diet. Avoid foods high in sugar, processed foods, and fatty foods.
Also read: How to get rid of dandruff naturally for beautiful and dandruff-free hair
Recognizing the Causes of Acne on the Face and How to Avoid It
Now you know what causes acne on your face, right? By knowing the cause, it will be easier for you to overcome acne and your face will be smooth again.
Don’t forget to consult a doctor about the skin problems you are experiencing. Besides, don’t forget to always clean make-up-mu before going to bed and make sure the technique of washing your face is correct.
And of course you have to keep your body hydrated by drinking lots of water and continuing to take care of your health. Because if your health is maintained properly, your skin will also be awake and acne will be reluctant to appear on your face.
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